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Understanding Baby Allergies And Sensitivities
Babies are delicate, and sometimes their tiny bodies can react strongly to certain foods, materials, or environments. These reactions may be due to allergies or sensitivities. Understanding the difference and knowing how to manage them can help keep your baby happy and healthy.
Allergies
Allergies happen when your baby's immune system reacts to a substance (called an allergen), such as certain foods, dust, or pollen.
Sensitivities
Sensitivities (also called intolerances) don't involve the immune system. These are reactions that happen because a baby's body has trouble digesting or handling certain substances.
Common Triggers in Babies
Food: Cow's milk, eggs, peanuts, soy, wheat, fish, seafood
Environmental: Dust mites, pollen, mold, pet dander. Soaps, lotions, laundry detergents, or certain fabrics.
Signs to Watch For
Skin: Rashes, hives, eczema
Tummy: Vomiting, diarrhea, constipation, gas
Breathing: Sneezing, coughing, wheezing
Behavior: Fussiness, crying more than usual, poor sleep
If your baby has trouble breathing, swells up, or develops a rash all over the body after eating or exposure to something, seek emergency help right away. This could be a serious allergic reaction.
Watch and Track
Keep a diary of what your baby eats, and any new signs or symptoms. This can help you notice patterns and identify the cause of the reaction.
Elimination Diet
If breastfeeding, you might try cutting out common triggers from your own diet. If formula-feeding, your pediatrician may suggest a hypoallergenic formula.
Gentle Skincare
Use fragrance-free, dye-free soaps, lotions, and detergents meant for sensitive skin. Dress baby in soft, breathable fabrics like cotton.
Clean Environment
Vacuum often, use air purifiers, and keep your home as clean as possible to reduce exposure to environmental allergens.
Talk to Your Doctor
Always consult your pediatrician before making major changes. They may refer you for an allergy test and advise accordingly.
Most baby allergies and sensitivities can be managed with care and attention. While it can be stressful, most babies will outgrow their allergies as they get older. With love, patience, and the right support, your baby can stay safe and comfortable.
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