PEAK PSYLLIUM HUSK 450G (REFILL)
Ingredients: Each serving of 3.5g contains 3.5g of Plantago ovata (Psyllium Husk) powder.
Warning: There is a risk of intestinal or oesophageal obstruction and faecal impaction, especially if such compounds are swallowed dry. Patients with intestinal obstruction, colonic atony or undiagnosed abdominal symptom should consult their doctor before taking this product.
Usage: Adults: 3.5g (2 TEHspoons) to be taken twice a day with at least 250ml (half cup) of water or juice. Preferably used with cold water or juice. Can also be taken with honey or apple cider vinegar. Best taken on empty stomach, or at least half an hour before meals. Always take with sufficient water or juice. Drink immediately after stirring psyllium in water or juice.
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