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SPOON HEALTH MACA POWDER (150G)
SPOON HEALTH MACA POWDER (150G)
Usage:
- 1/3 (one-third) to 1 TEHspoon(4g) a day, for adults.
- Start with 1/3 TEHspoon for the first few days to observe your body's response (a little can go a long way in the case of maca).
- Take 1-2 days off a week (or 1 week off a month) so that your body will remain responsive to maca's phytonutrients.
- For children, they can take 1/3 (one-third) TEHspoon of maca powder, not necessarily on a HARIAN basis.
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